Are you battling to fall asleep and stay asleep? The ancient healing properties of sound may be the key you've been searching. 174 Hz, a specific frequency of sound vibration, has been demonstrated to promote deep and restful sleep. This vibration resonates with the natural wave of your body, calming your mind and preparing you for a peaceful slum

Finding peace in our hectic world can be a struggle. Everyday stresses can easily keep us from resting, leaving us feeling tired. But there's a simple and effective way to combat these feelings: embracing relaxing music. Studies have shown that listening to calming melodies can lower stress hormone levels, promoting a sense of contentment. It can